The Role of Mentorship in Guiding Boys to Manhood (Helping Teens Adhere to Positive Social Norms)
It’s understood that both nature and nurture play a role in how people develop. There are some inherent biological inclinations, but our DNA doesn’t define us. So, what does make a definable difference? Being in a healthy environment and surrounded by positive influences and role models results in a significantly higher chance of living a healthier, successful, happy life.
Resilience vs. Happiness: Striking a Balance for a Fulfilling Life
The teen years can be challenging for anyone, specifically for young men who have experienced trauma or deal with mental health challenges. To cope, they may turn to unhealthy escapes like alcohol, drugs, excessive gaming, social media, or pornography. Unfortunately, these habits can hold them back from reaching their full potential and developing the skills needed to thrive in the real world.
Uncovering the Adolescent Male Brain and its Cognitive Functions: New Frontiers in Neuroscience and Mental Health Research
The teenage brain, especially the male brain, is one of the great scientific and social mysteries. While scientists have conducted countless studies around how adolescent males think, view the world and interact with others, it’s become even more difficult in recent years with the Covid-19 pandemic and its lingering effects.
Young Men: Moving Beyond their Diagnosis: Finding Community Resources to Embrace Their Potential
It can be so difficult for young men to get derailed from the straight and narrow in today’s society. Filled with distractions, young men have ample opportunities to divert their feelings and stress, becoming obsessed with things that take them down a dark or unhealthy path. At The Carpenter Shed, we know that in order for young boys to find their way to a better place, they need to address past traumas so that they can figure out who they are, what motivates them, and what they want to do with that newfound motivation.
Functional Fitness Therapeutic Programming at The Carpenter Shed
As we navigate the challenges of daily life, it's essential to find effective coping mechanisms to manage stress, anxiety, and other mental health issues. Fitness-based therapy combines physical exercise with mental health treatment to promote overall well-being. In this blog post, we will explore the concept of this approach and emphasize the importance of coping skills in building resilience and improving mental health.